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Skin Cancer - Front 1. Check your face, ears, neck, chest, and belly. Women will need to lift their breasts to check the skin underneath. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/74e74b97-9348-4945-9aea-15f38513fea8/skin-cancer-self-exam-under-arm-mirror.png Self Screening Exams - Skin Cancer - Upper Extremities 2. Check your underarm areas, both sides of your arms, the tops, and palms of your hands, in between your fingers, and under your fingernails. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/4e84cacc-a9dc-42a0-8b7e-a5b314b4fce7/skin-cancer-self-exam-hand-mirror.png Self Screening Exams - Skin Cancer - Back 3. Use a comb or hair dryer to part your hair so that you can check your scalp. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/b88bf739-52d9-46a7-89e1-8c85ae122e83/skin-cancer-self-exam-sitting.png Self Screening Exams - Skin Cancer - Lower Extremities 4. Check the front of your thighs, shins, tops of your feet, in between your toes, and under your toenails. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/8530844b-6cae-422c-846a-b3b6b1b86912/skin-cancer-self-exam-mirror-sitting.png Self Screening Exams - Skin Cancer - Bottom 5. Now use a hand mirror to look at the bottoms of your feet, your calves, and the backs of your thighs, first checking one leg and then the other. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/a8560d48-ac48-4466-bcf6-4ba06b8ec1a7/skin-cancer-self-exam-mirror-back.png Self Screening Exams - Skin Cancer - Remainder 6. Use the hand mirror to check your buttocks, genital area, lower and upper back, and the back of your neck and ears. Or it may be easier to look at your back in the wall mirror using a hand mirror. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/eb27ceec-3527-48a2-8488-285d6054ff31/skincancervariations.png Self Screening Exams - Skin Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/5ea08336-ec5a-44b0-a1b1-2c6935cad4df/skin-cancer-self-exam-mirror.png Self Screening Exams - Skin Cancer - Front 1. Check your face, ears, neck, chest, and belly. Women will need to lift their breasts to check the skin underneath. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/74e74b97-9348-4945-9aea-15f38513fea8/skin-cancer-self-exam-under-arm-mirror.png Self Screening Exams - Skin Cancer - Upper Extremities 2. Check your underarm areas, both sides of your arms, the tops, and palms of your hands, in between your fingers, and under your fingernails. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/4e84cacc-a9dc-42a0-8b7e-a5b314b4fce7/skin-cancer-self-exam-hand-mirror.png Self Screening Exams - Skin Cancer - Back 3. Use a comb or hair dryer to part your hair so that you can check your scalp. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/b88bf739-52d9-46a7-89e1-8c85ae122e83/skin-cancer-self-exam-sitting.png Self Screening Exams - Skin Cancer - Lower Extremities 4. Check the front of your thighs, shins, tops of your feet, in between your toes, and under your toenails. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/8530844b-6cae-422c-846a-b3b6b1b86912/skin-cancer-self-exam-mirror-sitting.png Self Screening Exams - Skin Cancer - Bottom 5. Now use a hand mirror to look at the bottoms of your feet, your calves, and the backs of your thighs, first checking one leg and then the other. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/a8560d48-ac48-4466-bcf6-4ba06b8ec1a7/skin-cancer-self-exam-mirror-back.png Self Screening Exams - Skin Cancer - Remainder 6. Use the hand mirror to check your buttocks, genital area, lower and upper back, and the back of your neck and ears. Or it may be easier to look at your back in the wall mirror using a hand mirror. https://www.starlighthealth.com/medical-photo-documentation daily 0.75 2023-07-11 https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/359c2501-c21f-4f31-bb50-c41732ba673e/IMG-9530.jpg Medical Photo Documentation - Make it stand out Poor quality photo https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/91e37be0-f4fe-4158-8d2f-398434be0d5e/IMG-9528.jpg Medical Photo Documentation - Make it stand out Poor lighting https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/dbb22ce2-4bfc-4ef0-8f5a-d9df5eee393c/IMG-9531.jpg Medical Photo Documentation - Make it stand out Decent lighting https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/a00ddddb-f45f-47b7-b709-b87f8eaeacad/IMG-9535.jpg Medical Photo Documentation - Make it stand out Good lighting https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/3c5b829d-17cf-4e7b-82a2-86067782bf6d/IMG-9536+%281%29.jpg Medical Photo Documentation - 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Make it stand out Quality photo with ruler https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/4ab1eae8-b82f-4c94-9018-9489fad5197b/IMG-9540+%282%29+%281%29.jpg Medical Photo Documentation - Make it stand out Quality photo with ruler and date https://www.starlighthealth.com/self-screening-exams-depression-anxiety daily 0.75 2023-07-11 https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/336392d0-e34f-4a43-a349-7b1e04428935/091f32cc-956d-4715-5a12-16390bd4ed89+%281%29.png Self Screening Exams - Depression & Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/336392d0-e34f-4a43-a349-7b1e04428935/091f32cc-956d-4715-5a12-16390bd4ed89+%281%29.png Self Screening Exams - Depression & Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.starlighthealth.com/self-screening-exams-breast-cancer daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/5d3df73cb5bf420001b2ace5/377cf4dc-b87b-4625-9707-5980a4025a39/f4009037-877d-8361-1f77-d8d7b222b54c.png Self Screening Exams - 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